Rodney Smith: Merging the Heart Sutra with the four foundations of mindfulness - part one

Dharma Seed: dharma talks and meditation instruction

English - May 14, 2022 09:16 - 42 minutes - 19.6 MB - ★★★★★ - 5 ratings
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Previous Episode: Pascal Auclair: How to Balance the Mind, Springs & Seesaws, Instructions and guided meditation

Next Episode: Rodney Smith: Merging the Heart Sutra with the four foundations of mindfulness - part two

(Insight Meditation Society - Forest Refuge) These two ancient sutras fuse seamlessly together/explore how the body (form) becomes formless when we don't infuse the body with knowledge or remembrance