Noliwe Alexander: "Letting Go" into Forgiveness with Joy and Gratitude

Dharma Seed: dharma talks and meditation instruction

English - December 15, 2021 14:15 - 44 minutes - 41.2 MB - ★★★★★ - 5 ratings
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(Spirit Rock Meditation Center) As we let go of our closed hearts, we open to the essence of the Forgiveness practice through seeing what lies on the other side of forgiveness; Joy, Gratitude, self-compassion and knowing the true nature of our minds.