Nathan Glyde: Wise Acceptance and Wise Non-acceptance
Dharma Seed: dharma talks and meditation instruction
English - March 05, 2022 19:15 - 1 hour - 120 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Erin Treat: Guided compassion meditation
(Gaia House) Getting to know our experience is so essential, and that is greatly deepened by accepting what has already arisen. But the Dharma is also about cultivation of beautiful, skilful, and wholesome qualities. And that also means abandoning unhelpful habitual ways of being and acting: wise non-acceptance is a part of wise and timely acceptance. This recording contains a guided meditation, Dharma reflection, and questions.