Nathan Glyde: Anattā and Mettā
Dharma Seed: dharma talks and meditation instruction
English - December 15, 2020 19:36 - 45 minutes - 20.9 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download IPFS Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Zohar Lavie: Day 4 Instructions - Dukkha Insightful Way of Relating
Next Episode: Zohar Lavie: Guided Mettā to Sounds and Sensations
(Gaia House) The not-self strategy (anattā) is indicated, invited, and supported by kindness (mettā).