Jill Shepherd: Seven Factors of Awakening p5: Equanimity

Dharma Seed: dharma talks and meditation instruction

English - April 28, 2022 19:03 - 54 minutes - 25.2 MB - ★★★★★ - 5 ratings
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(Insight Meditation Society - Forest Refuge) Looking at the final awakening factor, what gets in the way, what helps it to arise and strengthen, and the insights into anicca - dukkha - anatta that it supports