Dharma Seed: dharma talks and meditation instruction artwork

Jill Shepherd: Muditā or gladness as a support for samādhi, unification of mind

Dharma Seed: dharma talks and meditation instruction

English - October 18, 2021 21:30 - 24 minutes - 11.1 MB - ★★★★★ - 5 ratings
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Previous Episode: Mark Nunberg: Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas, Week 6 - Meditation
Next Episode: Sylvia Boorstein: Buddhas Teaching on Impartial Kindness: The Metta Sutta

(Sydney Insight Meditators) Part two of an exploration of samādhi, unification of mind, and how opening to gladness can support deeper calm and ease