Jill Shepherd: Guided meditation: samādhi
Dharma Seed: dharma talks and meditation instruction
English - April 23, 2022 08:30 - 45 minutes - 21 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Insight Meditation Society - Forest Refuge) Inviting the knowing of pleasant bodily sensations to uplift the heart-mind into appreciation or even joy, which might settle into tranquility then samādhi