Jill Shepherd: Guided meditation equanimity p2
Dharma Seed: dharma talks and meditation instruction
English - April 30, 2022 08:30 - 47 minutes - 21.8 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Mark Nunberg: Confidence in the Path – Meditation
(Insight Meditation Society - Forest Refuge) Based on the Buddha's instructions to Rahula, using the space elemental quality to find spaciousness and non-reactivity in the body, heart and mind