Jill Shepherd: Guided meditation equanimity P1

Dharma Seed: dharma talks and meditation instruction

English - April 28, 2022 08:30 - 46 minutes - 21.2 MB - ★★★★★ - 5 ratings
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Previous Episode: Ayya Anandabodhi: Poems of "Another Sama", Dhira, and "Another Tissa"

Next Episode: Ayya Santacitta: Seven factors of awakening in emptiness (announcements initially)

(Insight Meditation Society - Forest Refuge) Based on the Buddha's instructions to Rahula, using the earth's elemental quality to orient to steadiness and non-reactivity