Jill Shepherd: 32 meditation: mudita as appreciation for outer conditions and inner qualities
Dharma Seed: dharma talks and meditation instruction
English - January 06, 2022 09:45 - 29 minutes - 14.2 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Sydney Insight Meditators) Beginning by acknowledging what we can appreciate about the outer conditions of being on retreat, then orienting to the skilful inner qualities that have been strengthened, specifically the seven factors of awakening