Jill Shepherd: 26 instructions: mindfulness of mindfulness
Dharma Seed: dharma talks and meditation instruction
English - August 11, 2021 10:30 - 19 minutes - 8.98 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download IPFS Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Brian Lesage: To Love and Say Goodbye: A Poetic Approach to the Teaching on Gratification, Drawback, and Escape
Next Episode: Jill Shepherd: 27 meditation: choiceless attention
(Blue Mountains Insight Meditation Centre) Exploring some different approaches to mindfulness, and how different mindfulness methods can be used to maintain a balanced practice