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Jill Shepherd: 04 talk: Right Effort p1 - the Five Hindrances
Dharma Seed: dharma talks and meditation instruction
English - January 15, 2022 19:30 - 50 minutes - 22.7 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jill Shepherd: 03 instructions: mindfulness of the body
(Blue Mountains Insight Meditation Centre)