Jill Shepherd: 04 talk: challenges to mettā practice
Dharma Seed: dharma talks and meditation instruction
English - October 31, 2021 08:30 - 27 minutes - 12.7 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download IPFS Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Auckland Insight Meditation) An overview of some of the difficulties that can get in the way of cultivating mettā, and some strategies for working with these