Jill Shepherd: 02 meditation: contemplating the Four Noble Truths in direct experience

Dharma Seed: dharma talks and meditation instruction

English - August 10, 2020 19:45 - 18 minutes - 8.7 MB - ★★★★★ - 5 ratings
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(Sydney Insight Meditators) A contemplation of each of the Four Noble Truths arising in immediate experience, touching in to the factors of the Noble Eightfold Path as support for releasing dukkha