James Baraz: Loving the Moment: Opening to it All (Retreat at Spirit Rock)

Dharma Seed: dharma talks and meditation instruction

English - February 05, 2022 19:30 - 1 hour - 57.9 MB - ★★★★★ - 5 ratings
Buddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ayya Santacitta: Having the Humility & Courage to Start Exactly Where We Are

Next Episode: Nathan Glyde: A Wise and Kind Way of Seeing All Things as Unsatisfactory

(Spirit Rock Meditation Center) Being in the present requires us to open to all experience, the beautiful moments and the challenging ones. This talk explores essential qualities that help us not only accept the moment, but embrace and even love it as our true refuge.