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James Baraz: Keeping Your Heart Open
Dharma Seed: dharma talks and meditation instruction
English - August 27, 2020 20:30 - 57 minutes - 39.5 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jill Shepherd: 37 talk: common afflictive thought-patterns and some ways to help them release
Next Episode: Mark Nunberg: Contemplating Impermanence - Meditation
(Insight Meditation Community of Berkeley) It seems like we're collectively going through an intense initiation in so many ways--the wildfires, the virus, racial injustice, economic collapse and an election fraught with acrimony. The Buddha taught: "Hatred never ceases from hatred. Hatred only ceases from love." How can the teachings support us to skillfully keep our hearts open not only to those suffering but those who, through ignorance, cause suffering as well?