Bob Stahl: Healing the Heart: Reconciliation & Metta

Dharma Seed: dharma talks and meditation instruction

English - July 21, 2020 07:00 - 49 minutes - 34 MB - ★★★★★ - 5 ratings
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(Insight Meditation South Bay - Silicon Valley) As our meditation practice matures, we may see the importance of relinquishing grudges, judgments and resentments through honest reconciliation. Through these practices we may discover the liberating experience of authentic reconciliation that may lead to greater peace and forgiveness.