Ayya Dhammadīpā: Mindfulness of Breathing - the first 12 steps
Dharma Seed: dharma talks and meditation instruction
English - October 12, 2022 13:41 - 38 minutes - 44.4 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Dassanāya Buddhist Community) Guided meditation using the first three tetrads of anapanasati