Amita Schmidt: The Cauldron of Emotions

Dharma Seed: dharma talks and meditation instruction

English - March 27, 2021 14:30 - 53 minutes - 30.9 MB - ★★★★★ - 5 ratings
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(Dharma Zephyr Insight Meditation Community) This talk explores tools to navigate the Cauldron of Emotions that is our changing times. The tools include working with the pain body, balancing and healing our psychology, equanimity practices, and zeroing out the mind.