Amita Schmidt: Introduction First Aid for the Soul and Healing Trauma
Dharma Seed: dharma talks and meditation instruction
English - January 24, 2021 14:00 - 4 minutes - 8.96 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download IPFS Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Amita Schmidt: Meditation for Regulating Trauma
(Insight Meditation of Cleveland) The introduction to First Aid for the Soul, and dharma during times of change/annica. This introduction includes the trauma tool of "cat up the tree meditation."