Dharma Seed: dharma talks and meditation instruction artwork

Alexis Santos: Guided Meditation: Settling into the Body, Trusting the Simplicity of Experience.

Dharma Seed: dharma talks and meditation instruction

English - February 06, 2021 00:26 - 19 minutes - 36.6 MB - ★★★★★ - 5 ratings
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Previous Episode: Mark Nunberg: Guided Compassion Practice and Reflections
Next Episode: Alexis Santos: Q and A: Choosing a Meditation Method; Creating Space and Balance to See All Experience as Dharma.

(Portland) This guided meditation was recorded during the second session from the December daylong online retreat.