Ajahn Sucitto: The four postures are four 'Buddhas'
Dharma Seed: dharma talks and meditation instruction
English - May 28, 2023 19:00 - 51 minutes - 35.2 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Cittaviveka) To internalize Buddha, we can direct mindfulness to each of the four bodily postures. Through these they will guide our psychologies to balance and steadiness in the midst of conditions.