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Ajahn Sucitto: Guided Meditation - Attentive Disengagement
Dharma Seed: dharma talks and meditation instruction
English - April 24, 2021 06:00 - 18 minutes - 8.33 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Cittaviveka) In meditation we’re making a shift from being engaged to being attentive but disengaged. Disengagement has a cool, easeful quality to it, giving us leverage against the strong emotional pressures of the mind. From this place we can make peace with the mind that is never at ease.