What We Talk About When We Talk About Love • (1) 27 minute talk (2) 27 minute guided meditaton
Dharmapunx NYC
English - August 30, 2017 04:13 - 54 minutes - 24.9 MB - ★★★★★ - 792 ratingsTechnology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Reflections on White Privilege and the Dharma
Using a variety of insights* I propose a definition of Love, why it has efficacy, and how to create some of the benefits of love during meditation, using traditional Buddha's Metta practice. — Josh
*A General Theory of Love (Thomas et al), Love 2.0 (Frederickson), Affect Regulation (Schore), Emotion Focused Therapy (Greenberg), Affect Regulation, Mentalization, and the Development of the Self (Fonagy).