Rising Tide with Tara Barot
65 episodes - English - Latest episode: about 1 month ago -A Rising Tide lifts all boats. This is the world I want to create all around. As when you are at your best, you inspire others to do the same.
I believe in you and your dreams. Here's a dose of inspiration, motivation and new questions to ask yourself.
I share what I learn, test and apply in my life to live the life I'm living right now. All this to inspire you to do the same. I do this in my day to day life with close ones. Now I'm sharing with you.
Happy listening,
PS. you've taken something away, share it. and tag me @tarabarot on IG
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Episodes
Self Coaching Removing "t" trauma #57
March 13, 2024 09:54 - 24 minutes - 22.9 MBDon't try this on your own - Self Coaching Removing "T" Trauma - I'm sharing my experience as this self coaching session started with the intention to remove a block that was coming up in my business progression. What I experienced is called small "t" trauma. This type of trauma is common to everyone. Loss of a job, loss of a pet, ending a relationship, continuously being bullied, loss of a loved one. This differs from big "T" trauma, which I recommend seeing a trauma specialist for that. ...
Conscious Uncoupling with Amanda Aldrich #56 - rising tide podcast with Tara Barot coach -podcaster, public speaker, tarabarot.com
February 26, 2024 17:36 - 1 hour - 69.5 MBIn Conscious Uncoupling with Amanda Aldrich, She shares how the uncoupling happened, some of the moments that stood out. And what she learned from this big change in her life after being her husband for 30 years. You can find Amanda: for her coaching http://www.amandaaldrich.com/ For her writing https://medium.com/@amandaaldrichcoaching Episode # 56 of the rising tide podcast hosted by Tara Barot Where I share my life experience, so you may learn, and try it out for yourself for you t...
Doutbs In Business #55
February 15, 2024 20:27 - 26 minutes - 24.2 MBDoutbs In Business and how to remove doubts. you might think : Is it normal to have doubts? yes - especially when you're pushing your edge to grow. That what the mind does. You're stepping out of your comfort zone, your mind is used to a routine and you are changing that. Anything new, you mind sees as a threat, that the reptilian brain in action - it's an automatic response, the great news is that you can upgrade your software / your story to one you choose and stops making you feel th...
What Got You Here Won't Get You There #54
February 06, 2024 10:55 - 16 minutes - 14.8 MBDo you feel stuck? You've been working on a goal for a while, worked hard, and now you're at a plateau... What got you here won't get you there - to your goal. there's also another quote I enjoy "You cannot solve a problem with the same mind who created it" Episode # 54 of the rising tide podcast hosted by Tara Barot Where I share my life experience, so you may learn, and try it out for yourself for you to shorten your learning curve. --- About Tara with 7 years of up-leveling my life ...
Learnings From Ending An 11 Year Relationship #53
January 25, 2024 09:29 - 1 hour - 86.4 MBLearnings From Ending An 11 Year Relationship - in 2020 I consciously ended my 11 year relationship. Here I share the 8 last months learnings. As I was looking for support I tried new things, and grew a lot. Episode # 53 of the rising tide podcast hosted by Tara Barot Where I share my life experience, so you may learn, and try it out for yourself for you to shorten your learning curve. About Tara with 7 years of up-leveling my life for freedom+flexibility+ease, I guide clients to up-level ...
2023 takeaway #52
January 15, 2024 09:03 - 24 minutes - 22.8 MB2023 was an incredible year, in this video I share my 2023 takeaway. How the year was unexpected, and a gift at the same time. I've enjoyed doing this year in review. in 2022, I use the fear setting exercise from Tim Ferriss to help me take the leap forward in mid 2022, that lead me to 2023. Episode # 52 of the rising tide podcast hosted by Tara Barot Where I share my life experience, so you may learn, and try it out for yourself for you to shorten your learning curve. __________________...
Accepting Grey Hair How I Did It #51
January 10, 2024 18:03 - 20 minutes - 18.7 MBMy journey to Accepting Grey Hair How I Did It From dying my hair to cover up the grey since I'm 21, to choosing to go "au natural" and embracing my hair with the grey. This was a self love experiment, one of the many experiment I do in my personal / business growth journey. Episode # 51 of the rising tide podcast hosted by Tara Barot Where I share my life experience, so you may learn, and try it out for yourself for you to shorten your learning curve. About Tara with 7 years of up-leve...
Equalize Ears Freediving Removing Blocks #50
December 14, 2023 20:08 - 29 minutes - 26.6 MBYou've tried different ways to remove the pain you have while freediving. Have you tried coaching? Athletes have coaches for a reason. A great book is " The Inner Game of Tennis" by Timothy Gallwey which is not about tennis, rather the mindset behind the athlete that wins. In this video I share 5 different levels on which you can remove the ear equalizing block. You can choose which level would work for you: Somatic, Emotional, Mental, Behaviour or Unsconscious. Or give it a try to see ...
Im being coached #49 ... letting go of the hustle culture
November 28, 2023 19:45 - 56 minutes - 51.9 MBIt's been 2 weeks since this session as I'm writing this description, 2023 11 27, and I've taken a lot of action since then. - it feels incredible -I feel aligned with all the actions I'm taking -I want to keep taking action ( previously I felt I wanted stillness)-the project I'm working on are bring me more energy, I feel fulfilled at the end of each day all this while working a full time job, the action i've describe are on projects, yes multiple, outside of the full time job. And I k...
emotional release, a journey update 15 Nov 2023 #48
November 17, 2023 19:20 - 18 minutes - 17.1 MBWhat a week it has been. You would have told me 5 years ago I'd be going through this journey, I would have look at you with a blank gaze of WTF! type Here I am. Feeling more confident, and lighter inside. Not that I felt particularly heavy, I just had no idea one could feel lighter, and it's possible!I'm enjoying the journey. Episode # 48 of the rising tide podcast hosted by Tara Barot Where I share my life experience, so you may learn, and try it out for yourself for you to shorten your l...
Do It Scared Motivation #47
November 10, 2023 17:26 - 7 minutes - 7.12 MBI'm feeling all the feels at the moment as I'm taking the next steps forward to the business and career I want. It's even showing up during this recording. My choice is to ... Episode # 47 of the rising tide podcast hosted by Tara Barot Where I share my life experience, so you may learn, and try it out for yourself for you to shorten your learning curve. About Tara with 7 years of up-leveling my life for freedom+flexibility+ease, I guide clients to up-level without the need to hustle htt...
Invest In Yourself To Boost Your Confidence And Self Esteem #46
November 03, 2023 18:36 - 14 minutes - 13.2 MBInvest in yourself to boost your confidence and self esteemHow I raised my confidence and self esteem since 2017 by investing in myself. The internal shifts that have enabled to create the life I wanted. And continuing to build my dream life. Episode of the rising tide podcast with coach Tara Barot : Where I share my life experience, so you may learn, and try it out for yourself for you to shorten your learning curve. Hope you enjoy the episode, Let me know in the comments ways you've pers...
overcome fear - my story, today I'm living in out of the fear I had 4 years ago #45
October 03, 2023 15:36 - 8 minutes - 7.65 MBovercome fear - my story, today I'm living in out of the fear I had 4 years ago Episode #45 of the rising tide podcast hosted by Tara Barot Where I share my life experience, so you may learn, and try it out for yourself for you to shorten your learning curve. Here I share how 4 years before I recorded this episode in 2019 I was held back by fear and doubt, and what helped me remove that fear and free myself to be living a life I chose for myself. All without pushing through the fear nor h...
A Messy Action Story and it's 3 years celebration #44
September 19, 2023 17:56 - 10 minutes - 9.21 MBCelebrating messy action taking. 3 years ago I started the podcast, which is now Rising Tide with Tara Barot. It was never perfect, this was not an objective, the goal, to share my journey with those who are interested in learning from others for 1- normalising experiences, we all live them, and think we're the only ones, but it's not true ;) 2- allowing you to learn from my experiences so you may move with more ease. I also share the coaching tools I've been using that have transformed my...
Decision Making Made Easy -TOOL- values list
September 18, 2023 16:12 - 6 minutes - 5.99 MBStart with this tool and your decision making will be made easy. download the values list on: https://tarabarot.com/tools/ Values list - This is in my biased personal opinion the #1 thing you should know about yourself to create your dream life. Without knowing your values, you have no true guide. The direction may change, but you'll have your values to guide you. PS. your values can change throughout your life, that's ok too.enjoy this coaching tool explained by life coach Tara Barot
Manifesting a trip to Mexico #42
April 13, 2023 10:01 - 13 minutes - 12.4 MBManifesting a trip to Mexico - Episode 42 of Rising Tide Podcast by Tara Barot. In October 2022 I took off to Mexico, the idea first came into my mind in September 2021 while I was working a full time job in Hong Kong. Little did I know of the journey that was leading me to this trip. From visual to audio reminders, to figuring out the steps along the journey. I go into depth what the creation of this trip looked like. I used multiple tools for manifestation that I've accumulated along th...
self development journey 20230228 #41
April 06, 2023 13:24 - 10 minutes - 9.94 MBAfter a group class in the Institute of Coaching Mastery [ICM] by Alyssa Nobriga, my frustration shifted to inner peace. Here's what happened. The program is 1 year, where I'm developing my skill set as a coach with new tools. I being coached with the tools and coaching them back within the program. After only 4 weeks, blocks have already dissolved and I've taken repeated action towards my goal. You would have told me that at the beginning of 2023, I'd be where I am today I would not have b...
Going After Your Dreams - How I made a video production collaboration happen
March 14, 2023 16:00 - 30 minutes - 41.5 MBGoing After Your Dreams - There's something you want to go after and the mind is thinking, am I good enough? Can I make this happen? Why would people work with me? This journey had all of it. Plus a few rejection along the way. Which meant I readjusted and the vision changed. The end result I could have never imagined 5 months prior. The growth in self belief, just wow! How did it happen? an idea, an action, another idea, another action and so on. Listen for the full story. How to made a...
Going After Your Dreams - How I made a video production collaboration happen #40
March 14, 2023 16:00 - 30 minutes - 41.5 MBGoing After Your Dreams - There's something you want to go after and the mind is thinking, am I good enough? Can I make this happen? Why would people work with me? This journey had all of it. Plus a few rejection along the way. Which meant I readjusted and the vision changed. The end result I could have never imagined 5 months prior. The growth in self belief, just wow! How did it happen? an idea, an action, another idea, another action and so on. Listen for the full story. How to made a...
Living in 3 Languages #39
March 08, 2023 16:22 - 14 minutes - 13.6 MBLiving in 3 languages for 5 weeks while I was in Mexico. English, French, Spanish That was a brain rewiring, already using 1 language I'm comfortable with: English and another that I was learning: Spanish, was an exercise for my brain, that was for the 2 first weeks I was in Mexico. I then found myself living in 3 languages for 5 weeks, adding the French that I'm also comfortable with. I go further in depth in this episode. What happened and that surprised me. The benefits and more. I also...
Creating A Job For Yourself #38
February 28, 2023 09:01 - 29 minutes - 27.2 MBCreating A Job For Yourself - There's a company you like for different reasons and you'd like to work with them. Here are the steps and the mindset I had over the journey. The ending wasn't what I expected when I started. It's the journey that I went. And a BIG bonus of having done all this, was the boost in self confidence it gave me. Realising what I'm capable of from the years of experience and the skills I'm accumulated, a lot of them self taught. Here's the journey. for 🎥 VIDEO an...
Vulnerability Is A Superpower #37
February 13, 2023 15:20 - 18 minutes - 17.1 MBVulnerability Is A Superpower - YUP contrary to the previous belief I held in the past. The one where if you showed tears you were weak and people would step all over you. That you would be a push over. For others to trust you you had to be tough, not show emotions, be super positive all the time and keep going forward. I was a master at that. It didn't get me as far as I would have liked though... on the opposite, I was stuck, I was not paying attention to what was going on internally in ...
this time last year, a year in review #36
February 08, 2023 15:23 - 33 minutes - 30.2 MBthis time last year, a year in review This is an exercise I do to remind me how far I've come. As human our tendency is to compare up from ourselves, and diminish all that we've done. Yup, we're not very kind to ourselves. The thing is, I guarantee that you've done a lot over the last 365 days, all it takes is for you to stop and review all that you've done. Don't believe me? give it a try first and then let's talk ;) for 🎥 VIDEO and 🗒️ NOTES head over HERE ----------------------------- ...
money series - importance of financial education - a before and after look #35
January 25, 2023 16:44 - 23 minutes - 21.5 MBimportance of financial education - a before and after look Pre 2017, my financial education was: SPEND 1/3 on what you NEED aka expenses, SAVE 1/3 , WASTE 1/3 on yourself, holidays, clothing, activities In 2017 I started my financial education journey and devoured books, podcasts and talks by/from people that were giving their financial knowledge 2021 / 2022, during 13 months with a full time income I spent, saved, wasted, repaid and invested too. Building the life I wanted with confiden...
The hard truth about making your dreams come true #34
January 16, 2023 17:04 - 11 minutes - 10.5 MBThe hard truth about making your dreams come true - Do you really want to know? on one side, you might not like the answer at all, and on the other side you might finally found out what's in your way of having that dream life you so truly long for. Are you ready? like really ready? alright! have a listen ; ) for 🎥 VIDEO and 🗒️ NOTES head over HERE ----------------------------- Want some support yourself for the project you're working on, or would like to be working on. Click HERE for...
A Perspective On The Day Dead - Día de Muertos #33
January 10, 2023 16:30 - 34 minutes - 31.5 MBA Perspective On The Day Dead - Día de Muertos, on Nov 2, 2022 it was the day of the dead in Mexico. I was in San Cristobal de las Casas, Chiapas, Mexico, and experienced the festivities for the first time. I was surprised by many aspects, in the culture that I was brought up in is very different. I'm joined by Nadja who felt similar to me. for 🎥 VIDEO and 🗒️ NOTE & PHOTOS head over HERE ----------------------------- Want some support yourself for the project you're working on, or wou...
life design exercise - with life transition coach Tara Barot #32
December 28, 2022 15:23 - 13 minutes - 12.8 MBlife design exercise - with life transition coach Tara Barot - Here's an exercise I repeat between every 3 to 9 months depending the need. The longer periods happen when I'm in the middle of the plan and everything is still aligned. When I feel a misalignment is happening, I redo the exercise. It takes me10 to 20 mins to go through it. How do I feel a misalignment - I'm feeling off. The projects I'm going to work on do not lift me up as much as usual. And yes, I am for all the projects I t...
Recovering perfectionist #31
November 01, 2022 17:43 - 8 minutes - 7.78 MBRecovering perfectionist - Do you feel you're never doing enough? You're going to slow? You should have accomplished more? You can also watch the video recording here ----------------------------- Want some support yourself for the project you're working on, or would like to be working on. Click HERE for a FREE change workshop for you ----------------------------- BROUGHT TO YOU BY THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to ...
grieving & letting go #30 - with guest Sarah Wun
October 27, 2022 01:30 - 56 minutes - 51.3 MBgrieving & letting go - with guest Sarah Wun I asked Sarah for a conversation on grieving and letting go, as she's just gone through a loss of someone close to her, and I was going through a massive change working on letting go of my current reality. In this talk we go into reflection of how we felt, what has worked for us and what we have taken away from these situation I love having conversation with Sarah, she's an incredible human being going after what makes her feel alive, and she i...
looking for external validation #29
October 25, 2022 21:02 - 7 minutes - 7.04 MBlooking for external validation - You have a decision to make... and you can't make you're mind up, here's a tell tell sign you already know ;) You can also watch the video recording here ----------------------------- Want some support yourself for the project you're working on, or would like to be working on. Click HERE for a FREE change workshop for you ----------------------------- BROUGHT TO YOU BY THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching cours...
Journey to Mexico October 2022 #28
October 18, 2022 22:18 - 18 minutes - 16.8 MBJourney to Mexico Oct 2022 - 3 transport mode, and something went not as expected in every single one of them. You can also watch the video recording here ----------------------------- Want some support yourself for the project you're working on, or would like to be working on. Click HERE for a FREE change workshop for you ----------------------------- BROUGHT TO YOU BY THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the h...
Am I Resilient? Let's Talk Inner Strength #27
October 06, 2022 10:12 - 5 minutes - 4.62 MBAm I Resilient? Let's Talk Inner Strength - it's late 2022, and this is a reminder of what you've been able to do over the last 2.5 years while a pandemic was going on You can also watch the video recording here ----------------------------- Want some support yourself for the project you're working on, or would like to be working on. Click HERE for a FREE change workshop for you ----------------------------- BROUGHT TO YOU BY THE HOME DESIGN COACH uplift your life by redesigning you...
Support through belief - What support looks like with Val Riquelme #26
September 30, 2022 16:10 - 40 minutes - 37.4 MBSupport through belief - What support looks like with Val Riquelme Val Riquelme is a film producer, owner of a production company in Hong Kong and currently working on a theatre production piece. I'm having a chat with her to talk about the support she's had along her journey to inspire her to go for her projects. Get to know Val Riquelme here https://www.instagram.com/valriquemeliya Val's production company https://www.instagram.com/tinta_hk The short film she produced; how I got to ...
Support through actions - What does support look like with Sarah Wun #25
September 15, 2022 15:45 - 36 minutes - 17.6 MBSupport through actions - with Sarah Wun - what does support looks like to her. In this episode Sarah shares ways support has shown up in her life. FIND HER: INSTAGRAM @sarahiswunderful ----------------------------- SPONSORS THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. ----------------------------- If this helped you, please share it online, social, or send by text to someone e...
A Guide to Making Change - Action Sheet PDF guide
September 08, 2022 10:33 - 19 minutes - 18.1 MBThis audio is an accompanying tool for the PDF action sheet attached below. If you don't have the PDF yet, you can download it HERE Steps to making a change happen: -define it -why does it matter? -what fears are holding you back, and what you can do about it -creating momentum don't forget to download you PDF HERE ----------------------------- BROUGHT OT YOU BY THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits t...
You don't ask, you don't get #24
June 19, 2022 14:13 - 6 minutes - 3.4 MBYou don't ask, you don't get. I've learned this lesson at the age of 16, it was a simple happening, but the over thinking took SOOOO much of my time, I didn't want to happen again. So here's what I do now Listen to know more. You can also watch the video recording here ----------------------------- BROUGHT TO YOU BY THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE --------------...
Choosing the right people to reach out to for support - with Laura #23
April 15, 2022 01:35 - 38 minutes - 35.6 MBChoosing the right people to reach out to for support - with Laura - what does support looks like to her. In this episode Laura shares ways support has shown up in her life. FIND HER: INSTAGRAM - LINKEDIN ----------------------------- SPONSORS THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. ----------------------------- If this helped you, please share it online, social, or send b...
Choosing the right people to reach out to for support - with Laura Villalobos #23
April 15, 2022 01:35 - 38 minutes - 35.6 MBChoosing the right people to reach out to for support - with Laura - what does support looks like to her. In this episode Laura shares ways support has shown up in her life. FIND HER: INSTAGRAM - LINKEDIN ----------------------------- SPONSORS THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. ----------------------------- If this helped you, please share it online, social, or send b...
Life Lenses - the way you see the world, understanding it's impact #22
March 11, 2022 07:46 - 5 minutes - 2.48 MBLife Lenses - the way you see the world, understanding it's impact You live through experience, social norms, people, influence and all of this is used to create your life lense of the world. Now this is true for everyone, which means you will not see things the same way as others, as they too have their own lense. Listen to know more. You can also watch the video recording here ----------------------------- BROUGHT OT YOU BY THE HOME DESIGN COACH uplift your life by redesigning your h...
Support through a gift - What does support look like with Natalia #21
March 03, 2022 11:32 - 34 minutes - 16.8 MBSupport through a gift - What does support look like with Natalia In this episode Natalia an art consultant shares ways support has shown up in her life. FIND HER: INSTAGRAM - YOUTUBE - LINKEDIN - WEBSITE including email list HERE You can also watch the video recording here ----------------------------- SPONSORS THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. ---------------------...
Support through a gift - What does support look like with Natalia Mota #21
March 03, 2022 11:32 - 34 minutes - 16.8 MBSupport through a gift - What does support look like with Natalia In this episode Natalia an art consultant shares ways support has shown up in her life. FIND HER: INSTAGRAM - YOUTUBE - LINKEDIN - WEBSITE including email list HERE You can also watch the video recording here ----------------------------- SPONSORS THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. ---------------------...
asking for what you need & hard conversation #20
February 08, 2022 04:12 - 9 minutes - 4.66 MBasking for what you need & hard conversation #20 Have you ever been frustrated because you expected someone to do something and they didn't do it? Did you ask for what you needed? ... You can also watch the video recording here ----------------------------- If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already. Stay kind to yourself xx - This episode...
Money Series - Money journey update 2022 #19
February 05, 2022 14:26 - 11 minutes - 5.51 MBMoney Series - Money journey update 2022 #19 Recorded early Jan 2022, an update on my financial journey. All part of Financial education to increase you financial independence. You can also watch the video recording here ----------------------------- If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already. Stay kind to yourself xx - This episode is spo...
acting shitty, apologising to others and forgiving yourself #18
December 30, 2021 09:08 - 10 minutes - 4.98 MBacting shitty, apologising to others and forgiving yourself You're human and there's bound to be a time where what's happening is too much, and you react instead of consciously acting. Here I talk about a moment where I went through that. You can also watch the video recording here ----------------------------- If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing pl...
What Does Pay Yourself First Mean - Money series #17
December 23, 2021 08:50 - 6 minutes - 3 MBWhat Does Pay Yourself First Mean, and how to do it? All part of Financial education to increase you financial independence. You can also watch the video recording here ----------------------------- If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already. Stay kind to yourself xx - This episode is sponsored to you by my email list at tarabarot.com Brin...
Money series - What Does Pay Yourself First Mean #17
December 23, 2021 08:50 - 6 minutes - 3 MBMoney Series - What Does Pay Yourself First Mean, and how to do it? All part of Financial education to increase you financial independence. You can also watch the video recording here ----------------------------- If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already. Stay kind to yourself xx - This episode is sponsored to you by my email list at tara...
Money series - How I started my financial investment journey #16
December 17, 2021 09:00 - 4 minutes - 2.25 MBMoney series - How I started my financial investment journey My financial journey started by educating myself. Books, Podcast, online videos. Today December with the full time job I've been applying the learning from the last 4 years. And here I'm sharing my journey. Welcome onboard. ---------------------------- If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing pl...
How I started my financial investment journey - Money series #16
December 17, 2021 09:00 - 4 minutes - 2.25 MBHow I started my financial investment journey - Money series My financial journey started by educating myself. Books, Podcast, online videos. Today December with the full time job I've been applying the learning from the last 4 years. And here I'm sharing my journey. Welcome onboard. ---------------------------- If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing pl...
When things you don't want happen to you #15
December 14, 2021 06:21 - 8 minutes - 4.23 MBHappenings : events that happen in you life. Good or bad that's a subjective layer that you're adding on top of the event. If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already. Stay kind to yourself xx - This episode is sponsored to you by my email list at tarabarot.com Bring excitement to you mailbox and sign up to my email list HERE - You'll receive ...
Do you feel like you're not where you want to be right now? #14
December 07, 2021 08:45 - 7 minutes - 3.49 MBDo you feel like you're not where you want to be right now? Here's me sharing about the time a friend called me out on being an overachiever, and how she made me feel better about my situation. If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already. Stay kind to yourself xx - This episode is sponsored to you by my email list at tarabarot.com Bring exci...