Welcome to the Dementia Connections Podcast, where each week we share the latest research, expert advice, and stories about living well with dementia. 

This week we offer two 'best of' articles from 2021 that  focus on examples of movement can optimize brain health, both before and after a diagnosis of dementia. We also have a bonus article about a terrific new podcast to share.

In our first story, we revisit an article about how dancing can keep your brain healthy longer.

In our second story, we revisit an article that explores how physical exercise may help you manage if you’re living with mild cognitive impairment.

Our bonus article this week will introduce you to a brand new and innovative 4 part podcast that directly shares voices of lived experience through the audio diaries and conversations of people living with dementia and care partners.

As always, you'll find the full articles and the links to related resources at DementiaConnections.ca

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