Health Coaching with Katie Carpenter

Deliberate Leaders Podcast with Allison Dunn

English - November 29, 2023 18:30 - 8 minutes - 7.9 MB - ★★★★★ - 26 ratings
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Previous Episode: Building a Winning Culture with Alan Stein, Jr.

Next Episode: Lead Like a Human with Adam Weber

Katie Carpenter is a Certified Personal Trainer, Certified Health Coach, and Neuro-Linguistic Programming Practitioner. Her approach blends physical fitness, nutrition, and mindset coaching to guide clients towards their wellness objectives.

Katie’s holistic methods incorporate functional movement, strength training, breathwork, and mindset techniques. She is dedicated to helping people achieve peak health through comprehensive wellness strategies.

Outside of the gym, Katie enjoys outdoor activities with her family, from camping to fly fishing. She also likes to craft new recipes and explore innovative fitness routines.

During the interview we discuss…

the importance of constant varianceindividualized nutritionfad dietsmacro nutrientsmindset coachingthe four energies of selfmaximizing health

Get in touch with Katie after the interview…

LinkedIn: https://www.linkedin.com/in/katie-carpenter-73898b103/Schedule an Evaluation: https://www.deliberatedirections.com/health-wellness-coaching/

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Allison Dunn

Executive Business CoachDeliberate Directions + Executive Business Coaching + Training Center3003 W Main Street, Suite 110, Boise ID 83702(208) 350-6551Website https://www.deliberatedirections.comLinkedIn https://www.linkedin.com/in/allisondunnPodcast https://podcasts.apple.com/us/podcast/deliberate-leaders-podcast-with-allison-dunn/id1500464675