Deep Healing with Alexis Villegas

2 episodes - English - Latest episode: about 3 years ago -

Deep Healing is a Podcast Hosted by Alexis Villegas & designed to empower those that are on their healing journey. Here we explore topics that relate to self-empowerment, growth, & different healing modalities.

Mental Health Health & Fitness healing women's health ptsd modern spirituality women's wellness
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Episodes

Healing Happens By Feeling - 4 Tips for Leaning into Our Emotions

January 16, 2021 01:21 - 19 minutes - 13.5 MB

3 Steps to Owning Your Story + Why It's Your Superpower

November 30, 2020 20:00 - 18 minutes - 12.8 MB

On the first episode of Deep Healing, I wanted to explore how we can reclaim our power through owning our story & rewriting the narrative. So in today's epidsode, I'll be exploring 3 steps I recommend in owning your story + 3 tips for your journey along the way. To meet your host and for more information, you can follow me on Instagram @alexisavillegas Support the show (https://www.cash.app/$alexisavillegas)