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Take a deep breath with Stephanie DiGiorgio
Deep Breath In
English - September 17, 2020 10:53 - 33 minutes - 30.5 MBScience Health & Fitness Medicine science medicine general practice nhs health family Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Talking about obesity with Stephanie deGiorgio and Naveed Sattar
Next Episode: ’Flu vaccine season - with Nikki Turner and Jeff Kwong
Sometimes, in Deep Breath In, we only get a chance to include a brief bit of a much longer conversation with our guests. In these Deep Breaths, we're going to bring you some of those more in depth conversations.
This is long conversation with Stephanie DiGiorgio, GP and expert on obesity, who had a lot of advice on how GPs can really help their patients lose weight. She talks about having non-stigmatising conversations, why she thinks going for 10% body weight loss is much more achievable than getting to a specific BMI, and delves into the psychology behind being overweight.