Feather Light & Paper Thin – with Shinzen Young

Deconstructing Yourself

English - June 14, 2017 01:35 - 1 hour - 82 MB - ★★★★★ - 386 ratings
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Previous Episode: Masters of Oblivion – with Kenneth Folk

Next Episode: The Great Unbundling – with Vincent Horn

Meditation teacher Shinzen Young and host Michael W. Taft talk about the relationship between mindfulness practice (as it is usually defined) and nondual-type practices (or non-practices, if you like), the way that focusing on the details of experience relates to focusing on awareness itself, micro-sessions & nano-nirvanas, the thinness and lightness of the screen of awareness and much more. Learn ...