Deconstructing Yourself artwork

Diving Deep into the Jhanas with Leigh Brasington

Deconstructing Yourself

English - February 05, 2018 03:32 - 1 hour - 71.4 MB - ★★★★★ - 386 ratings
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Concentration master Leigh Brasington talks with Michael W. Taft about the jhanas, a Buddhist system of eight altered states of consciousness that arise in states of high concentration. The conversation dives deep into practicing each of these eight states, how the jhanas relate to vipassana practice, ways to work through major challenges that may arise, the so-called “powers” that are ...