The Art of Unwinding: Garry Lineham on Breaking Free from Stress and Healing Stuck Emotions

Decoding Success with Matt LeBris

English - January 11, 2024 13:23 - 1 hour - 89.1 MB - ★★★★★ - 271 ratings
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Previous Episode: Behind the Facade: Navigating the Misinterpretations of 'Fake It Until You Make It"

Next Episode: Healing Hearts: Building Secure Relationships by Confronting Past Wounds with Julie Menanno

Today on The Decoding Success Podcast we're joined by Garry Lineham as he helps us navigate getting out of a stressful state to heal stuck emotions.

In this episode, you will learn...

how to contribute to healing humanity by healing yourself the two emotions that are at the core of all emotions you can feel getting out of a stressful state with movements to release stuck emotions how to give the human body what it needs and how we stray away from those factors and more

Check out Human Garage here: https://humangarage.net/

Check out Garry on Instagram: https://www.instagram.com/garrylineham/