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Hands Away and Rock Over of the Rowing Stroke
Decent Rowing Podcast
English - February 17, 2022 19:00 - 34 minutes - 23.7 MB - ★★★★ - 12 ratingsSports Health & Fitness rowing coaching technique training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Rowing Tap Out and Feather
Next Episode: Coming forward on the Rowing Recovery
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In this episode, Lachlan and Ken discuss the rowing stroke's hands away and rock over. They cover differing approaches and concepts, looking at the pros and cons of each.
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