Diary of her universe
24 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 1 ratingHello flowers. I am your host, Kierra Nicole and I share thoughts from my life lessons and experiences.
If you enjoy the show, please subscribe for new episodes. Thank you for tuning in.
Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/supportHomepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Feeling Stuck?
March 18, 2024 21:05 - 4 minutes - 5.42 MBWhat do you do when you feel stuck? I talk about stagnation and what you can do to help get out of the rut. Even with baby steps, remember that you trying is the biggest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support
Worthy of Love
February 01, 2024 22:33 - 4 minutes - 5.14 MBHello, flowers, and Happy New Year to you all. Today, I want to share a topic I have been putting off long enough and that is love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support
A big thank you
December 21, 2023 21:50 - 41 seconds - 615 KBThank you for everyone tuning into this podcast. I will be back in January. Have a safe holiday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support
Procrastination
October 26, 2023 21:23 - 4 minutes - 4.67 MBProcrastination is an everyday occurrence. But it is how we deal with it to make a difference in our productivity while not stressing out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support
Reflection for when you feel stuck
August 09, 2023 22:32 - 5 minutes - 4.68 MBI share an excerpt from my journal to talk about my reflection upon my irritation and when I felt stuck in my own life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support
Emotions
July 10, 2023 21:20 - 5 minutes - 5.69 MBIt's easy for life to throw situations at us that can affect the way we process our emotions and react. Do you try to calm yourself down or do you let your frustration fester? --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support
Experiment
April 13, 2023 21:08 - 3 minutes - 3.88 MBGiving yourself permission to experiment without limitations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support
Obligation
February 17, 2023 01:30 - 13 minutes - 12.1 MBSharing my experience with obligations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support
Rejection
December 06, 2022 16:04 - 10 minutes - 9.87 MBRejection happens for a reason. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support
Discomfort
September 24, 2022 12:34 - 12 minutes - 11.1 MBI've been through a lot of discomfort in the past few months, so let me share some of my experience with ya'll. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support
Lessons
July 29, 2022 13:54 - 7 minutes - 6.87 MBWe go through lessons for a reason. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support
Support
June 26, 2022 18:04 - 3 minutes - 3.1 MBAsking for support doesn't make you a failure. You are worthy of asking and even more of giving support to yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support
Affirmations
June 06, 2022 16:07 - 3 minutes - 3.02 MBAffirmations for a new week. You can use these anytime of day or any day of the week when you need it. Peace and lovexx --- Send in a voice message: https://anchor.fm/dear-universe74/message
Transition
May 23, 2022 19:34 - 4 minutes - 4.21 MBWe have many phases in our lives. Sometimes these are called seasons and in these seasons, there are lessons, challenges, and experiences that we grow through. One, in particular, I will touch on today will be transition. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support
Negative Thoughts
May 16, 2022 16:56 - 7 minutes - 6.76 MBNegative thoughts are a part of our lives just as much as positive ones. We have to acknowledge that and be okay when we are not loving all of the time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support
Leaving Social Media
April 19, 2022 13:47 - 5 minutes - 6.18 MBMy experience with leaving social media. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support
Past
December 13, 2021 19:29 - 3 minutes - 4.23 MBOur past is as beautiful as our present and just as exciting as our future. --- Send in a voice message: https://anchor.fm/dear-universe74/message
Change
November 29, 2021 14:26 - 6 minutes - 7.29 MBChange is the fundamental building block of life. Of humans. Of the world and universe, we know. And it is okay to let it in. It is okay to bask in change. --- Send in a voice message: https://anchor.fm/dear-universe74/message
Resistance
August 23, 2021 14:44 - 4 minutes - 3.9 MBWe cannot expect to grow when we have settled in outdated ways of retaining and experiencing information through life. It is through the acceptance of not knowing everything, not having every experience, and admitting that we can be wrong about topics, people and ways of attaining new information that we are truly powerful. --- Send in a voice message: https://anchor.fm/dear-universe74/message
Unknown
August 05, 2021 23:47 - 3 minutes - 3.33 MBHaving faith in the unknown can be daunting and scary at times, but can be rewarding when you learn to have trust in yourself no matter the situation. --- Send in a voice message: https://anchor.fm/dear-universe74/message
Excuses
July 28, 2021 17:00 - 6 minutes - 5.75 MBI’ve used self care as an excuse countless times to avoid something. Whether it was work, friends, dates, etc. I’ve used self care destructively instead of the way it is intended; to recover and recuperate. I share some insight on why I made excuses for myself. --- Send in a voice message: https://anchor.fm/dear-universe74/message
Beauty
July 21, 2021 15:46 - 5 minutes - 4.69 MBIn a world where physical beauty is the meal ticket to acceptance in most areas, it’s easy to neglect what truly makes each and everyone of us beautiful; our hearts. I’ll explain my mushy cliche’. --- Send in a voice message: https://anchor.fm/dear-universe74/message
Resetting
July 15, 2021 22:08 - 6 minutes - 5.63 MBA break is a short term pause in a sequence. A reset is to begin anew. I share why I chose to reset rather than a break in the sequence I call life. --- Send in a voice message: https://anchor.fm/dear-universe74/message
Debut
July 15, 2021 18:02 - 5 minutes - 4.7 MBAfter taking some time away, I share why I decided to lay low and re-emerge with some new insight. --- Send in a voice message: https://anchor.fm/dear-universe74/message