Trauma, resilience, and living on your own terms with Alexis Haines

Brandi has a candid conversation with ex-reality star, fellow doula, mom and host of the hit podcast Recovering From Reality Alexis Haines. Relationships, childhood trauma, and mental health are just a few of the topics they both talk frankly and openly about. Put your feet up and grab your coffee for a deep conversation about the complicated and beautiful role called “mom”.

We mentioned resources related to mental health support via Postpartum Support International. Also ifyou wanted to check your “trauma” scores d how it relates to our physical health  here is the link to the  A.C.E. study checklist.

If you or anyone you know is having a psychiatric emergency please dial 911. If you believe that someone else or you are in danger of harming others, or has access to a gun and there are mental health concerns please call 911 or a trusted friend or family member who can arrange for you to get immediate assistance.

If you appreciate Dear Doula please take a minute to rate and review! If you have questions for Brandi feel free to shoot an email to [email protected]

 If you are looking for support with your children can reach out to us at The Cradle Company for more information on hiring a baby or parenting special.

You can follow Brandi and her work @deardoulapodcast on IG, @brandi_jordan_official IG, and send questions, comments and platitudes to [email protected]  Have a question you want Brandi to answer? Shoot her an email or a dm and she might include it on her next podcast episode! 

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