My Best Tips for Fixing Your Child’s Sleep Issues

Brandi Jordan shares what she has seen over the past twenty years supporting families to get a good nights rest. She breaks myths about breastfeeding and sleep, and shares some simple ways to begin tackling your families sleep woes. From sleep and wake cycles, to bedtime routines, Brandi shares her tips and tricks to helping families get more nutritive sleep for their children. Not every family has to do traditional sleep training, and in this episode Brandi shares a checklist of what you can begin doing as a family to get some much needed rest.

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My favorite sleep books are Good Night, Sleep Tight, by Kim West if you are looking to improve sleep on your own, and The 90-Minute Baby Sleep Program: Follow Your Child's Natural Sleep Rhythms for Better Nights and Naps, by Polly Moore, PhD, which will help to educate you on your baby’s natural sleep cycles.  If you are looking for support in fixing your child’s sleep issues you can reach out to us at The Cradle Company for more information on hiring a pediatric sleep consultant

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Produced by Dear Media