23 - Dear All Of Us... Get Help!
Dear All Of Us
English - May 22, 2021 01:00 - 42 minutes - 29.1 MBPersonal Journals Society & Culture dear all of us embarrassing life personal love life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 22 - Dear All Of Us... It ain't all straight!
Next Episode: 24 - Dear All Of Us... Welcome to dropout city!
DJ & Honey presents: Going to Therapy, a how-to guide from a novice and an old-timer.
Includes: where to get started, dos and don'ts, and why talking about feelings is really hard work.
Trigger warning mentions: suicide, depression
Resources:
-Suicide Action Montréal : 514-723-4000
-Betterhelp: https://www.betterhelp.com/rpc/b95b6db8a1e354c1-1-11
-The Lavender Collective: https://www.thelavendercollective.ca/find-services
-Racor Santé Mentale: https://racorsm.org/carte-interactive
-Crisis centres in Montreal: https://santemontreal.qc.ca/en/public/support-and-services/crisis-centres/
-Information on Quebec’s healthcare system: https://amiquebec.org/navigating-the-healthcare-system-2/