Turning the Mind with Stephen Colbert

DBT Today Podcast

English - June 11, 2021 01:41 - 10 minutes - 14.1 MB - ★★★★★ - 19 ratings
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Previous Episode: Dialectics with Trevor Noah

Next Episode: Accumulating Positives with Jerry Seinfeld

In this Episode, we discuss one of the acceptance skills in DBT that maybe difficult to learn to teach, and how Turning the Mind Skill requires making a choice again and again.