2: Mental Wellness in the workplace

Stress in the workplace often affects more than just productivity. The stress often boils over into other aspects of life. In the child care industry, Caroline & Justina believe that that stress is very different from other industries. Being an owner/administrator in child care can often be very lonely, and the stress overwhelming. Listen in as they share their personal and vulnerable stories of stress & their mental health as it relates to child care. Although, not medical professionals, they are child care experts and are able to offer some tips and tricks they used and believe they help to try and combat that stress and strain on the mental wellbeing of those in the industry.