The power of mantras in chaos

The power of mantras:
Good morning good afternoon good evening thanks once again for listening and I hope you enjoy today’s podcast. I’m not doing much to promote this podcast I would be grateful that if you enjoy it and get something out of it if you could please give us a shout out on any social media platform or leave a comment wherever is appropriate for you.
It’s amazing how you can calm your mind by thinking about things differently and creating helpfully mantras for yourself.
As an example when we experience a disruption in our life either beyond our control or one that we have created, we are forced into chaos whilst we try to make sense of what is happening, find a way to navigate a way out or need time to think how to respond to the event.
Normally we see chaos as something to avoid and as a negative but what if we had this mantra about chaos?
What if we saw chaos as simply a signal that we had more to learn or if we said to ourself - The leap into the unknown is usually where the treasure is buried?
How about - I thrive under pressure and in chaos. Unknown and new environments excite me and the pathway there is often thru chaos!
How about mantras about other subjects such as;Money is my friend and comes often and easy.Hard work is fun.What are the facts without assumptions?I calm myself quicker than most.
Whatever situation you struggle with or when you want to do well create a one line mantra that uplifts, inspires, grounds you or calms you every time you say it. Couple a good mantra with good posture and body language and I guarantee you will feel more positive and ready to take action.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The power of mantras:

Good morning good afternoon good evening thanks once again for listening and I hope you enjoy today’s podcast. I’m not doing much to promote this podcast I would be grateful that if you enjoy it and get something out of it if you could please give us a shout out on any social media platform or leave a comment wherever is appropriate for you.

It’s amazing how you can calm your mind by thinking about things differently and creating helpfully mantras for yourself.

As an example when we experience a disruption in our life either beyond our control or one that we have created, we are forced into chaos whilst we try to make sense of what is happening, find a way to navigate a way out or need time to think how to respond to the event.

Normally we see chaos as something to avoid and as a negative but what if we had this mantra about chaos?

What if we saw chaos as simply a signal that we had more to learn or if we said to ourself - The leap into the unknown is usually where the treasure is buried?

How about - I thrive under pressure and in chaos. Unknown and new environments excite me and the pathway there is often thru chaos!

How about mantras about other subjects such as;
Money is my friend and comes often and easy.
Hard work is fun.
What are the facts without assumptions?
I calm myself quicker than most.

Whatever situation you struggle with or when you want to do well create a one line mantra that uplifts, inspires, grounds you or calms you every time you say it. Couple a good mantra with good posture and body language and I guarantee you will feel more positive and ready to take action.

Learn more about your ad choices. Visit podcastchoices.com/adchoices