Brave Cave

153 episodes - English - Latest episode: 4 days ago - ★★★★★ - 3 ratings

The Brave Cave podcast is hosted by David Wible, a speaker, author, and entrepreneur. In this podcast, David shares his experiences and insights on wellness, personal growth, and mindfulness while discussing his involvement with various businesses he works with or is invested in. Each episode features a different topic, from self-care to relationships to work-life balance. David's engaging and relatable style makes it easy for listeners to connect with the content. David offers practical advice and inspiring perspectives on personal development and provides valuable insights into the inner workings of various businesses and industries. Whether you're looking to improve your overall well-being or want to learn from David's experiences as a business leader, The Dose is the podcast for you. With its focus on positivity and practical advice, it's no wonder that this podcast has become a must-listen for many people looking to make positive changes in their lives.

Self-Improvement Education
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Episodes

Action Drives Mindset

April 22, 2024 04:00 - 1 minute - 1.34 MB

What's your action plan when you start your day? Dive into the importance of your morning routine for your mind and how simple habits can set the stage for a productive day ahead.

Care Less About You

April 15, 2024 04:00 - 2 minutes - 1.88 MB

In this episode, we delve into the transformative power of putting yourself in other people's shoes first. Join us as we explore the art of building networks and forging meaningful connections, navigating through the intricacies of fraternity, life, and entrepreneurship. Tune in to discover how focusing on people first can unlock endless opportunities for growth and prosperity. 💼🤝

Why Due Dates Can Challenge Good Habits

April 08, 2024 04:00 - 2 minutes - 1.5 MB

We all have to have due dates for the goals we're going after, but sometimes those due dates are wrong. Don't give up your good habits just because you're not achieving them as fast as you want it. Stay in it for a little while longer. The timing will never going to be ask quick as you want it to be, but what's important is to stick to habits that we know until we reach that goal. Listen to this new podcast episode talking about due dates and good habits for more!

Why I Burned The Formal Image of Myself

April 01, 2024 04:00 - 2 minutes - 2.01 MB

Is what you show the world really you? In order for you to really enjoy what you're doing, going after your ambition and goals, don't switch into business mode you. Stay in real person you, so that you can uncover, connect with, and make sure you're working with the people who are in alignment with that. Let's talk more about this on today's podcast episode!

Do You Plan Procrastination?

March 25, 2024 04:00 - 2 minutes - 1.93 MB

Sometimes, we give ourselves so many to-do's and tasks, at times it's honestly just busy work to keep us from the stuff we know we need to do. Here's some good news, too: we don't need all that presentation, all of that slides, all of the extra things to get going. Sometimes working on the small steps are the way to go in order to get unstuck. Take the first little step, stop procrastinating. Just get going, just execute. Listen to the new podcast episode to talk more about how to overcome y...

Stop the Creeps in Your Life

March 18, 2024 04:00 - 3 minutes - 2.57 MB

As we go after our goals, we have to recognize the things that are energizing us and moving us forward and things that are just plain out distracting. We have to be on the lookout for things that drain your progress. Discover the possible things or even people that cause the scope creeps in your life in today's new Brave Cave Podcast episode and start putting boundaries on the things that are sucking the life out of you.

Do You Dial In Your Performance

March 11, 2024 04:00 - 3 minutes - 2.46 MB

Have a metric for each area you're handling to better your performance. Having this metric, having a set of dials allows you to know that your attention is needed in a specific area. It allows you to know what's going on. And coming up with the right metric allows you to know when things are going the right way. Find out how to go the right way with today's podcast episode!

A Secret Weapon to Capture Clarity

March 04, 2024 05:00 - 2 minutes - 1.97 MB

In this insightful episode of the Brave Cave podcast, we delve into mastery through repetition. Join us as we explore how consistent practice can lead to a profound simplification of complex strategies, making them not only easier to understand but also effortless to communicate. Whether you're a beginner looking to grasp the fundamentals or a seasoned professional aiming for mastery, this episode offers actionable advice to help you harness the transformative potential of repetition.

Expect Your Success to Change

February 26, 2024 05:00 - 3 minutes - 2.58 MB

Modifying and expecting the outcome of your success, you will need to make the adjustments regularly expecting the curves. You will constantly change. You evolve as a person every single day. Your thoughts, your experiences, the people around you is constantly in motion. Expect your success to change because you, as a human being, change every single day.

Is Your Leader Spoiled?

February 19, 2024 05:00 - 2 minutes - 1.99 MB

It's important to have coaches, leaders, and mentors in your life. In order to achieve the things you want to achieve, you need people in your life who'll guide you and help you achieve those things. But it's also important to understand that these people are going to be seasonal for you. And it's not their decision to make, it's yours. The people you allow into your life and the people you allow to lead you... are all up to you. Listen to today's podcast episode to go even more in depth wit...

Focus on Energizing Exhaustion

February 12, 2024 05:00 - 3 minutes - 2.31 MB

Exhaustion is a pain word we've heard of before, and it comes with giving it all you've got. But what we tackle for today's podcast is about how important it is that when we're exhausted at the end of the day, we're energized by the progress we have made. We need to make sure that everything we do breathes energy into us.

Are You Swimming in Comfortable Waters?

February 05, 2024 05:00 - 2 minutes - 1.76 MB

Do you swim in comfortable waters? When it comes to your life, career, relationships, do you live in comfortable waters or do you push yourself into the deep end at times? So often we get comfortable with where we are in our life, not having to stretch ourselves. Sometimes pushing ourselves in uncomfortable waters is the way to push ourselves to grow instead of playing it too safe.

Creating A Brave Sandwich With Your Values

January 29, 2024 05:00 - 3 minutes - 2.79 MB

What are your core values? What are those things that really charge you up and make you feel empowered and ready to conquer the world? For today's episode, David challenges you to make a brave sandwich when it comes to your values. Learn more about how to do this by listening to the full episode!

Primer Habits

January 22, 2024 13:00 - 2 minutes - 2.05 MB

Setting goals and having a vision is so important. But keeping the momentum going in your head is the most important thing to do. How? A set of primer habits is key to making certain that you don't lose momentum or enthusiasm for the plan. A set of habits that, come hell or high water, no matter what, you're gonna get them done. Learn more about Primer Habits on today's podcast episode!

Seasons Of Growth That Suck

January 15, 2024 05:00 - 2 minutes - 1.96 MB

We all have times when things just don't feel right. Sometimes we feel like things aren't worth it, sometimes it just doesn't feel as good as it did last week or last month or last year. It's perfectly normal, it's alright to have these kinds of days. Everyone has their sucky days. Everyone has their crappy days. It's just the way it goes. It's okay to feel like quitting, to question, and to doubt. Success isn't built on endless 'okay' days, but on finding resilience in the toughest moments....

Build You to Improve, Not to Impress

January 08, 2024 05:00 - 2 minutes - 1.45 MB

Set goals that help you grow in your vision towards your vision that stretches you to get there, but not so much so that you try to become someone you're not. This is a small reminder that your goals are for you, not for anyone else. Build your goals to improve, not to impress.

Happy New Year!

January 01, 2024 05:00 - 2 minutes - 1.54 MB

Welcome to 2024! This year, let's make certain that the things we're going after are achievable and that we have someone that can help push us along so that we can make sure we get this acceleration going this year.

Are You Cruising Though the Last Week of 2023?

December 25, 2023 05:00 - 2 minutes - 1.6 MB

Happy Holidays! As we end this year, let's talk about cruising through the last week of the year and how important it is to find a plan and vision for 2024! With this being our last podcast for the year, make sure to check out our programs to make sure you don't just cruise through another week, month, or year and actually solidify the plans you have!

Document The Crappy Actions

December 18, 2023 05:00 - 3 minutes - 2.22 MB

Actions don't always equal to productivity. If you're the type of person who just sits on a mountain of crappy options that have to get done, and you keep telling yourself that you can't delegate it to someone else because it'll take you too long to document it, don't complain why you're not moving forward with your vision. Sometimes, it's a requirement to slow down and document the crappy actions, so you can focus on the more strategic things. Go in depth regarding documenting crappy action...

Do You Have An Open Door Policy?

December 11, 2023 05:00 - 2 minutes - 1.86 MB

As the year comes to an end, we start to reflect on all the conversations we've had and the issues we've resolved, and sometimes, having an open door policy is not enough. You need to know how to resolve the issues that comes through those doors. Listen to the full episode to dive deeper into this!

Don't Talk Yourself Into Self Sabotage

December 04, 2023 05:00 - 3 minutes - 2.38 MB

Today, as we think about the last month of the year, take a look at your goals and your vision, rethink what you really want. Is that what you want? Or is it something someone else wants? Is it something you think you should be going for but not what you really, really want? As we end this year, let's reflect on the things we're going after, the things we really want to do, and what we're planning to do in order to achieve it.

What Are You Not Getting From Your Relationships?

November 27, 2023 05:00 - 1 minute - 1.25 MB

If you keep taking in relationships, do not be surprised that these relationships aren't as solid as you think it is because you're a taker. Check yourself: are you giving more than you're taking? Learn more about this as we talk about what you're not getting from your relationships on our weekly podcast!

Be Your Team's Easy Button

November 20, 2023 05:00 - 2 minutes - 2.06 MB

If you want an outcome, you really need to understand what the details are to get there. Thinking through the necessary steps is a must. What are you going for? What is your vision? What does your endgame look like? Learn more about this as we talk about being your team's easy button for this week's podcast episode!

Avoid Making this Goal Setting Mistake at All Costs

November 13, 2023 05:00 - 3 minutes - 2.1 MB

When doing your planning, setting your tasks and your vision, a huge mistake we can make is letting someone else lead your goals, tasks, or vision. Never let other people be the boat anchor to why you can't move to the next level. Listen to today's episode to find out how momentum can help with achieving your goals, but how others can also affect this momentum we have.

Unselfish and Generous Portions of Effort

November 06, 2023 05:00 - 2 minutes - 1.53 MB

Having a system to achieve the things we're going after is so important, but we have to make sure that we approach our goals and visions with an unselfish and generous portion of effort. Don't just check the box. We need to dig deep.

Eliminate The Words "Try" and "Busy"

October 30, 2023 04:00 - 2 minutes - 1.82 MB

For today's episode, we talk about using the word, "try" and "busy" and taking it out of your vocabulary if you want to get something done.

Momentum & Timing

October 23, 2023 17:00 - 3 minutes - 2.14 MB

For today's podcast, we talk about 2 of the biggest challenges that we may find in any projects or goals or tasks that we have: Momentum and Timing. We talk about consistency, effort, and also as well as knowing when to let go.

What Are Your Goals For The Week?

October 16, 2023 15:00 - 1 minute - 1.36 MB

What are your goals for the week? Are there a lot of them? Are there none of them? Are there a couple of them? Going after life in the four quadrants is one way you can do it. Fit, Focus, Fraternity, and Finance. There will always be a dominant quadrant, so picking 3 goals that fit the other quadrants can help you move the needle forward towards your goals. What are your lights out goals for the week?

You're The Boss

October 09, 2023 17:00 - 2 minutes - 1.91 MB

The hardest thing that you're going to realize and accept, no matter what your goal or vision is, is that you are the boss. No one can make the decisions for you. You are in control of your goals, your vision, your tasks, and the things in front of you. You are accountable for your own actions and progress. Dive into a deeper realization of how you are in control of your own vision, mission, and tasks on today's podcast episode.

Q4 Resolutions

October 02, 2023 16:00 - 2 minutes - 2.03 MB

Wipe the slate clean of the last 3 quarters and focus on this quarter. What are you going to do differently? What are your goals? How are you going to go through your strategies? Who are you going to engage with? Who's going to help you and who are you going to help? What are the business goals you have for yourself? If you don't know how to get these, feel free to reach out! I have a monthly resolution that keeps you on track every week by taking little steps towards your monthly goal. Mak...

Create Your Big Why for Q4

September 29, 2023 15:00 - 2 minutes - 2.05 MB

Finding that big "why" long term is just the first step. You have to stretch, set it quarterly, monthly, and daily. Finding that reach vision for today, for this week, for this month, for this quarter makes you find a way to reach your goals. So make a plan today! For more information, check out @wibleworld on instagram.

The RelateMatrix

September 25, 2023 15:00 - 6 minutes - 4.2 MB

In the complex tapestry of human connections, relationships play a pivotal role in shaping our lives. From the casual interactions with strangers to the deep bonds of intimacy with loved ones, understanding and managing relationships is essential for our personal and professional growth. Enter the "RelateMatrix," a powerful tool designed to help you decode the intricacies of your relationships and enhance your communication with others.

Structure, Clarity, and Accountability

September 18, 2023 18:00 - 2 minutes - 1.55 MB

As we approach Q4 of this year, we talk about the important things we should keep in might just in case we fall off the wagon. Whether we're planning for next week, next month, or next year, we need to keep our structure, clarity, and accountability in order to make sure we keep moving towards those goals right in front of us.

Greatness Rewards The Risk Takers

September 11, 2023 15:00 - 3 minutes - 2.21 MB

For today's podcast episode, we talk about taking risks. Nowadays, on social media and everybody going on with the norm, it's great to see risk takers stand their ground and do the things they want to accomplish even if they look foolish. Many times, your success and goals are going to require you setbacks, mistakes, and some downfalls in order for you to achieve your goal. This week, we try to get comfortable with looking foolish and taking those risks. Photo Credits: Hannah Barnes

Kickstarting Meetings

September 04, 2023 13:00 - 2 minutes - 1.87 MB

For today's podcast episode, we kickstart our week with finding out how to kickstart meetings. We tackle agendas and things that can help you prepare for your meetings. For more information, feel free to reach out anytime! Instagram: @wibleworld Twitter: @wible LinkedIn: David Wible

Map Your Progress

August 28, 2023 13:00 - 3 minutes - 2.19 MB

For today's podcast episode, we talk about mapping our progress in order to help drive ourselves forward. Do you have a map for yourself? Do you have a map for your team? Do you have a map for your company? Let's take a minute to reflect and learn how we can map out the important things.

Deploying Your X-Factor

August 21, 2023 14:00 - 4 minutes - 2.92 MB

For today's podcast episode, we talk about the "X-Factor" and how we should think when we set our goals. Let's all take a moment to ask ourselves: what is going to be your big moment? From a fitness, a focus, a fraternity, and a finance perspective. Reach out here! Instagram: @wibleworld Twitter: @wible LinkedIn: David Wible

Achieving Par in Goal Setting

August 14, 2023 19:00 - 3 minutes - 2.22 MB

For today's episode, we talk about goal setting and how to make certain that you keep your goals on track even when things get lofty. We talk about making sure that the goals we're setting are very specific on what we need to get done and how we're going to get it done.

Tough Seasons

August 07, 2023 12:00 - 2 minutes - 1.64 MB

For today's podcast, we talk about the season of being in a slump and how to get through them. We go in depth about making sure we make goals that are within our capacity and going easy on ourselves, knowing that these seasons are inevitable.

Metrics

July 31, 2023 14:00 - 2 minutes - 1.55 MB

For today's episode, we talk about the metrics we need to look at in every aspect of our lives. We reflect on what helps us drive progress, and we go in depth about TUP; Time Under Pressure.

4 Core Habits

July 24, 2023 20:00 - 2 minutes - 1.6 MB

For today's episode, we talk about treating our great habits when we go on vacation. We take the time to think of our perspective especially when we go on trips this summer. Let's think of our 4 core habits as we embark on journeys that we are planning to go to.

Mastering Modifying

July 18, 2023 15:00 - 2 minutes - 1.78 MB

For today's episode, we talk about adjusting to things so that we don't derail the great habits or routines in our lives, no matter what. We learn how to modify the things we need to in order to still showcase the best version of ourselves.

The Impact We Make

July 11, 2023 21:00 - 1 minute - 1.02 MB

For today's episode, we talk about the impact we make on other people's lives and check our goals if what we're doing is actually making us happy.

How To Know If Your Goal Matters

July 03, 2023 20:00 - 3 minutes - 2.64 MB

For today's episode, we talk about making sure that your goals matter. It's important to start your week off at the right note and today we talk about a few things we should keep in mind to make sure that the goals that we're placing in our lives have substance.

Fundamentals

June 29, 2023 17:00 - 2 minutes - 1.96 MB

For today's podcast episode, we talk about fundamentals and the slippery slope of losing sight of it.

Consistency First, Intensity Second

June 22, 2023 20:00 - 3 minutes - 2.51 MB

For today's episode, we talk about how to be successful through consistency, and how we can achieve consistency by having processes. Consistency is always important because results happen bigger and more often when you are consistent than intense. So show up, and keep showing up.

The Tough Side

June 13, 2023 14:00 - 2 minutes - 1.78 MB

Being a leader will always come with more than one side. One being an empathetic side and another being the dark side. For today's episode, we talk about why having a tough side is necessary and how we can use that to live alongside the empathetic side of us.