A person's selftalk can be pretty brutal.  From the outside, it's hard for others to tell.  How many tell themselves that they are losers?  Ugly? Worthless?  Just an awful person?  Many!  What is the cure for self-destructive self-talk?  This topic is explored. 

---

Support this podcast: https://podcasters.spotify.com/pod/show/christine-wyrtzen/support