WELLNESS WEDNESDAYS: Great online resources to boost your mental & physical health
Hello Momma
English - July 22, 2020 11:00 - 23 minutes - 16.3 MBRelationships Society & Culture date and debate podcast date and debate andrea h Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode Laura shares some amazing online resources to boost your mental and physical health. A short episode full of knowledge!
Website: Gaia.com
Movies discussed:
https://www.healdocumentary.com/
Meditation apps discussed:
Insight Timer
You can find Laura at @theyogabrides and to book a session with her please go to www.theyogabrides.com