Healing from Abuse and Becoming Empowered

Hello Momma

English - September 15, 2020 13:00 - 1 hour - 49.1 MB
Relationships Society & Culture date and debate podcast date and debate andrea h Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Sex and Intimacy: Discovering our Inner Goddess

Next Episode: Women's Health: Let's talk about Pelvic Floor

Send us a Text Message.

Trigger Warning: This episode contains content about domestic abuse and violence in detail. For anyone affected by abuse and needing support please call 1-800-799-7233 or if you're unable to speak freely you can log onto thehotline.org or text LOVEIS to 1-866-331-9474.

Jo Lam is the founder and CEO of Project Beauty, a Dallas based 501c3 nonprofit organization that strives to restore confidence in survivors of domestic violence through teaching self-love and self-empowerment.

As a domestic violence survivor herself, she has learned to turn her pain into power, and is now on mission to empower the women around her to remember their divinity.

Jo believes that every experience is a teacher. Having lived at a shelter herself, Jo uses those experiences to empower survivors by teaching them that their past does not determine their future. Some of the tools that Project Beauty uses to educate women about positive self dialogue include journaling and affirmation writing.

You can follow Project Beauty on Instagram and Facebook.

Support the Show.