Dark Days Talk
2 episodes - English - Latest episode: almost 3 years ago -This is something totally new for me... Kind of like an experiment. I'm going to be talking to you guys, strangers to me... And about real stuff... Depression and Anxiety... And how they both affect my life. It probably won't be an everyday sort of thing, and I'm going to try not to ramble on and on and on and on.. too much... But just as a warning, this may turn out to be a ramble sesh.
⚠️DISCLAIMER: I AM NOT A LICENSED THERAPIST OR COUNSELOR. I HAVE HAD NO FORMAL TRAINING.
SOME TOPICS MAY BE TRIGGERING FOR SOME AUDIENCES⚠️
Be kind with your comments as I am not a professional speaker...
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Episodes
ADAA (Anxiety and Depression Association of America) stats on anxiety and depression.
May 03, 2021 04:13 - 14 minutes - 13.7 MBHello folks! In this episode I give stats on anxiety and depression disorders. After rambling on I go into just a little bit about what anxiety is like for me.... Of course there will be much more ramblings on all that in the upcoming episodes of this podcast. Please, everyone... Go easy on me. This is my very first time doing something like this and I am not a public speaker. You may be asking why then am I doing this... Well to be honest... I'm not all too sure. I guess I just want to share...
Intro to Dark Day Talks
May 03, 2021 00:30 - 52 seconds - 833 KBI'll be talking (well probably more like rambling on) about my day to day life and what it's like living with anxiety and depression (along with other things). We as a society need to become more comfortable talking about mental illnesses. According to the ADAA (Anxiety and Depression Association of America), the most common mental illnesses are anxiety disorders and affect almost 40 million Americans aged 18 and older. Depression often goes hand In hand with anxiety disorders (or vise versa)...