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Dancing With Words, Dancing With Wisdom (88) Jana Danielson
Dancing with Words, Dancing with Wisdom
English - June 15, 2020 17:22 - 58 minutes - 53 MB - ★★★★★ - 1 ratingBooks Arts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Dancing With Words, Dancing With Wisdom (89) Lori Leyden
Does your doctor do nothing but prescribe medications for your hurting body, because he can’t figure out why you hurt and doesn’t know what else to do? Know there is another, healthier way.
JOIN US, this week, as I interview Jana Danielson, who, at age 22, was existing in a painful, locked-down body. Then, she discovered Pilates and everything changed. Using Pilates to free her own body evolved into passion and purpose to help others free themselves from pain without medication. Now, she is a certified Pilates instructor, who, besides telling her story, will offer us all a two-minute diaphragmatic breathing exercise so that all of us can experience the release Pilates brings.