Dancers Are Athletes Too artwork

What fuels a dancer with Leah Slavens Haggard

Dancers Are Athletes Too

English - February 05, 2021 11:00 - 33 minutes - 22.9 MB
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Previous Episode: Taking care of your body with Stéphane Fizaine
Next Episode: Elite Breaking with Tirock

In this episode we welcome Leah Slavens Haggard on the show! Leah is a professional freelance ballerina and a certified nutrition health coach. She explains how to properly fuel your body as a dancer, how to meal prep, the importance of hunger cues, and much more. Press play and enjoy!


Get in touch with Leah via

Instagram: https://www.instagram.com/whatfuelsadancer/

YouTube: https://www.youtube.com/channel/UCK-nwyrvoklAcXNRsyTe0nA

Website: https://www.lifefuelholisticwellness.com/


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Instagram: https://www.instagram.com/daatpodcast/

Twitter: https://twitter.com/daatpodcast/

Facebook: https://www.facebook.com/DAATpodcast


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