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The Performing Athlete with Lili Pfeifer
Dancers Are Athletes Too
English - April 01, 2022 10:00 - 33 minutes - 22.9 MBPerforming Arts Arts dancer dance athlete nutrition workout injury recovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Performance psychology for dancers with Erin Sanchez
In this episode we welcome Lili Pfeifer on the show! Lili is a professional ballerina and personal trainer for dancers. She talks about her new program called “The Performing Athlete” where she applies cross-training to help dancers perform better. Press play and enjoy!
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Get in touch with Lili via Instagram: https://www.instagram.com/the.barbell.ballerina/
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