It’s never easy to discuss suicide.


But it is extremely important. 


Unfortunately many of us have experienced first-hand the harsh reality of suicide, suicidal ideation, and suicide attempts. 


Robert and I discuss our experiences with suicide and how we both have recovered and many helpful tips and practices to do if you or a loved one is struggling.


Robert Malka is on the board of the Bitcoin Today Coalition, where he advocates for Bitcoin to legislators and regulators. 
He is also on the curriculum development team for My First Bitcoin, which provides the first required Bitcoin certification program at a public high school in the world. 
He's worked on The Red Circle, which wants to provide tools for psychological first aid. 
He builds an interpreting services company for the Deaf and is finishing up a memoir on the experience of having Deaf parents in his day job, and loves to read works of philosophy and literature in his free time.

Malkarobert.com 
https://www.youtube.com/channel/UCRLeKgZoqkYK8y_b309SOvQ
https://www.theredcircle.net/
https://bitcointodaycoalition.org/about
Twitter @rjmalka

There is no need to ever suffer in silence. 


Mental health struggles happen to even the strongest, most badass humans because every living organism has a breaking point given enough knockdowns and stress.


The 3 most powerful and brave words you can say are:


“I need help” 


988 Suicide and Crisis Lifeline


https://988lifeline.org/


JED Foundation


https://jedfoundation.org/


#SuicidePreventionAwarenessMonth


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