89. Living with Gratitude All Year, Practical tools to ACTUALLY heal through the pain and accumulate Gratitude

Welcome to Episode 89 of the Damn Dude Podcast!

- Living with Gratitude....Letting Gratitude become the new Attitude
- Thanks Giving and Celebrations
- Unhappy all Year, and Authentically happy on the select 1-5 holidays we have in the US?
- Logically it doesn't add up. At the same time, Enjoy your time and TRULY be grateful.
- 365 days of unhappiness, minus 5 Days of Celebration, is a failing happiness ratio.
- How to spread out those 5 days of happiness and gratitude into a life long way of living.
Listener Questions!
- How to live with gratitude when times get hard, and certain chaos is ahead of us?
- We know low points are inevitable, how to prepare for them without creating a disaster?
- Healing! How to Actually do the work, vs walking around and creating more weight and more baggage?
- What "Healing" is, and "is not".
- Practical ways to revisit old trauma's in life and how to sit with the pain, anxiety, and confusion in a healthy way!

- Special shout out to the top Countries and Cities who listen and download the show!
grateful for you all every day! Thank you!

Remember to say 3 things you're Gratful for every morning and every night!

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